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Learning and cognition

Mental load: when information overflows

A sixty-page report to digest before a meeting in two hours. A meeting, precisely, where you completely check out after twenty minutes, unable to follow the thread. An email you reread three times without really grasping its meaning, as if the words slid past without leaving a trace. Faced with this, the reflex is to […]

Learning methods

Mind mapping: structuring ideas to retain them

Here is a list of notes taken in class last week: sentences aligned, uniform, one under the other. Try to remember it now. Hard, isn’t it. Now here is a mind map scribbled on the same material: a central word, branches heading off in every direction, colors, a few keywords linked to each other. Just […]

Educational solutions

Peer tutoring: learning by teaching

A student has been stuck on a concept for twenty minutes. Rather than raising a hand toward the teacher, they turn to the classmate next to them. Three sentences later, they finally understand. This reflex, often seen as a fallback, a second-best solution when the teacher is busy elsewhere, is in fact one of the […]

Society and inclusion

Impostor syndrome: succeeding is never enough

A student gets an excellent grade on a test she was dreading. Instead of the expected relief, a thought imposes itself almost instantly: the topic happened to suit her, the marker was lenient, she got lucky. Success, instead of reassuring her, immediately reignites the doubt. This mechanism has a name, impostor syndrome, and it particularly […]

Society and inclusion

ADHD in the classroom: attention that works differently

For twenty minutes, this student seems elsewhere. Eyes unfocused, pen still, no visible trace of concentration on the exercise at hand. Then, on a following exercise that suddenly grabs their interest, they become hyper-focused, productive, nearly impossible to distract. This contrast often confuses the adults around them, who read it as selective bad will. It […]

Learning methods

The Pomodoro technique: taming time to focus

In the late 1980s, a student in Rome could not get himself to work. It was neither a lack of intelligence nor a lack of will to succeed, it was that very specific paralysis in front of material that needed absorbing, which pushes you to do absolutely anything else instead. Rather than a vague resolution […]