{"id":2062,"date":"2026-04-07T09:49:01","date_gmt":"2026-04-07T07:49:01","guid":{"rendered":"https:\/\/resoomer.com\/education\/chu-y-va-tap-trung-dieu-gi-chi-phoi-chung\/"},"modified":"2026-04-07T09:49:01","modified_gmt":"2026-04-07T07:49:01","slug":"chu-y-va-tap-trung-dieu-gi-chi-phoi-chung","status":"publish","type":"post","link":"https:\/\/resoomer.com\/education\/vi\/chu-y-va-tap-trung-dieu-gi-chi-phoi-chung\/","title":{"rendered":"Ch\u00fa \u00fd v\u00e0 t\u1eadp trung: \u0111i\u1ec1u g\u00ec chi ph\u1ed1i ch\u00fang"},"content":{"rendered":"<p>B\u1ea1n ng\u1ed3i xu\u1ed1ng l\u00e0m vi\u1ec7c, quy\u1ebft t\u00e2m t\u1eadp trung. Ba ph\u00fat sau, \u0111i\u1ec7n tho\u1ea1i \u0111\u00e3 \u1edf trong tay b\u1ea1n, m\u00e0 b\u1ea1n th\u1eadm ch\u00ed ch\u01b0a quy\u1ebft \u0111\u1ecbnh c\u1ea7m n\u00f3 l\u00ean. B\u1ea1n t\u1ef1 nh\u1ee7 m\u00ecnh v\u1ed1n \u0111\u00e3ng tr\u00ed, kh\u00f4ng th\u1ec3 tr\u1ee5 \u0111\u01b0\u1ee3c, r\u1eb1ng s\u1ef1 ch\u00fa \u00fd c\u1ee7a m\u00ecnh \u0111ang b\u1ecf \u0111i. \u0110i\u1ec1u \u0111\u00f3 sai. Ch\u00fa \u00fd kh\u00f4ng ph\u1ea3i m\u1ed9t khi\u1ebfm khuy\u1ebft t\u00ednh c\u00e1ch, c\u0169ng ch\u1eb3ng ph\u1ea3i m\u1ed9t ngu\u1ed3n l\u1ef1c b\u1ea1n \u0111\u00e3 \u0111\u00e1nh r\u01a1i d\u1ecdc \u0111\u01b0\u1eddng. N\u00f3 l\u00e0 m\u1ed9t c\u01a1 ch\u1ebf ch\u00ednh x\u00e1c, \u0111\u01b0\u1ee3c chi ph\u1ed1i b\u1edfi nh\u1eefng quy lu\u1eadt. V\u00e0 nh\u1eefng quy lu\u1eadt \u1ea5y, m\u1ed9t khi ta hi\u1ec3u, s\u1ebd th\u00f4i ch\u01a1i ch\u1ed1ng l\u1ea1i ta \u0111\u1ec3 b\u1eaft \u0111\u1ea7u ch\u01a1i cho ta.<\/p>\n<h2>Ch\u00fa \u00fd kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u ta t\u01b0\u1edfng<\/h2>\n<p>Ng\u01b0\u1eddi ta n\u00f3i v\u1ec1 ch\u00fa \u00fd nh\u01b0 m\u1ed9t l\u01b0\u1ee3ng: ta c\u00f3 nhi\u1ec1u hay \u00edt, nh\u01b0 m\u1ed9t b\u00ecnh ch\u1ee9a \u0111\u1ea7y hay v\u01a1i. \u0110\u00f3 l\u00e0 m\u1ed9t h\u00ecnh \u1ea3nh g\u00e2y hi\u1ec3u l\u1ea7m. Ch\u00fa \u00fd kh\u00f4ng ph\u1ea3i m\u1ed9t chi\u1ebfc \u0111\u1ed3ng h\u1ed3 \u0111o duy nh\u1ea5t, n\u00f3 l\u00e0 m\u1ed9t <strong>h\u1ec7 th\u1ed1ng nhi\u1ec1u m\u1eb7t<\/strong>. H\u01b0\u1edbng \u00e1nh nh\u00ecn v\u1ec1 \u0111i\u1ec1u quan tr\u1ecdng, gi\u1eef h\u01b0\u1edbng \u1ea5y theo th\u1eddi gian, l\u1ecdc ti\u1ebfng \u1ed3n xung quanh, kh\u00e1ng l\u1ea1i \u0111i\u1ec1u t\u00ecm c\u00e1ch l\u00e0m ta l\u1ec7ch h\u01b0\u1edbng: \u0111\u00f3 l\u00e0 nh\u1eefng ch\u1ee9c n\u0103ng ri\u00eang bi\u1ec7t, kh\u00f4ng ngang nhau t\u1eeb ng\u01b0\u1eddi n\u00e0y sang ng\u01b0\u1eddi kh\u00e1c hay t\u1eeb l\u00fac n\u00e0y sang l\u00fac kh\u00e1c.<\/p>\n<p>S\u1ef1 l\u1eabn l\u1ed9n n\u00e0y nu\u00f4i m\u1ed9t huy\u1ec1n tho\u1ea1i dai d\u1eb3ng, huy\u1ec1n tho\u1ea1i v\u1ec1 s\u1ef1 s\u1ee5p \u0111\u1ed5 chung c\u1ee7a ch\u00fa \u00fd n\u01a1i ta, th\u01b0\u1eddng \u0111\u01b0\u1ee3c minh h\u1ecda b\u1eb1ng ph\u00e9p so s\u00e1nh n\u1ed5i ti\u1ebfng v\u1edbi con c\u00e1 v\u00e0ng. \u00dd n\u00e0y ch\u1eb3ng c\u00f3 c\u01a1 s\u1edf khoa h\u1ecdc nghi\u00eam t\u00fac n\u00e0o: n\u00f3 \u0111\u1ebfn t\u1eeb m\u1ed9t con s\u1ed1 b\u1ecb di\u1ec5n gi\u1ea3i sai, ch\u01b0a bao gi\u1edd \u0111\u01b0\u1ee3c x\u00e1c nh\u1eadn. C\u00e1i \u0111\u00e3 thay \u0111\u1ed5i kh\u00f4ng ph\u1ea3i kh\u1ea3 n\u0103ng t\u1eadp trung c\u1ee7a ta, m\u00e0 l\u00e0 s\u1ed1 l\u01b0\u1ee3ng nh\u1eefng th\u1ee9 tranh gi\u00e0nh s\u1ef1 ch\u00fa \u00fd c\u1ee7a ta. V\u1ea5n \u0111\u1ec1 th\u1eadt s\u1ef1 ch\u01b0a bao gi\u1edd l\u00e0 c\u00f3 nhi\u1ec1u ch\u00fa \u00fd h\u01a1n. N\u00f3 lu\u00f4n l\u00e0 h\u01b0\u1edbng d\u1eabn n\u00f3 t\u1ed1t h\u01a1n.<\/p>\n<h2>Huy\u1ec1n tho\u1ea1i \u0111a nhi\u1ec7m<\/h2>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi trong ch\u00fang ta tin m\u00ecnh c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u vi\u1ec7c c\u00f9ng l\u00fac: v\u1eeba l\u00e0m vi\u1ec7c v\u1eeba tr\u1ea3 l\u1eddi tin nh\u1eafn, v\u1eeba nghe v\u1eeba l\u01b0\u1edbt. \u0110\u00f3 l\u00e0 m\u1ed9t \u1ea3o t\u01b0\u1edfng. B\u1ed9 n\u00e3o kh\u00f4ng x\u1eed l\u00fd c\u00e1c t\u00e1c v\u1ee5 song song. N\u00f3 <strong><a href=\"https:\/\/www.nationalgeographic.com\/health\/article\/attention-spans-shrinking-how-to-regain\" rel=\"nofollow\">chuy\u1ec3n t\u1eeb t\u00e1c v\u1ee5 n\u00e0y sang t\u00e1c v\u1ee5 kh\u00e1c<\/a><\/strong> r\u1ea5t nhanh, v\u00e0 m\u1ed7i l\u1ea7n chuy\u1ec3n \u0111\u1ec1u c\u00f3 c\u00e1i gi\u00e1.<\/p>\n<p>C\u00e1i gi\u00e1 \u1ea5y c\u00f3 m\u1ed9t c\u00e1i t\u00ean: <strong>d\u01b0 l\u01b0\u1ee3ng ch\u00fa \u00fd<\/strong>. Khi b\u1ea1n chuy\u1ec3n t\u1eeb t\u00e1c v\u1ee5 n\u00e0y sang t\u00e1c v\u1ee5 kh\u00e1c, m\u1ed9t ph\u1ea7n t\u00e2m tr\u00ed b\u1ea1n v\u1eabn c\u00f2n m\u1eafc v\u00e0o c\u00e1i tr\u01b0\u1edbc, nh\u01b0 nh\u1eefng tab b\u1ea1n t\u01b0\u1edfng \u0111\u00e3 \u0111\u00f3ng nh\u01b0ng v\u1eabn ch\u1ea1y ng\u1ea7m ph\u00eda sau. K\u1ebft qu\u1ea3 c\u00f3 th\u1ec3 \u0111o \u0111\u01b0\u1ee3c: ta ch\u1eadm h\u01a1n, m\u1eafc nhi\u1ec1u l\u1ed7i h\u01a1n, v\u00e0 s\u1ef1 m\u1ec7t m\u1ecfi \u1ea5y d\u1ed3n l\u1ea1i qua nh\u1eefng l\u1ea7n \u0111i \u0111i v\u1ec1 v\u1ec1. C\u00e1i ta t\u1ef1 h\u00e0o g\u1ecdi l\u00e0 \u0111a nhi\u1ec7m th\u1eadt ra ch\u1ec9 l\u00e0 m\u1ed9t chu\u1ed7i vi gi\u00e1n \u0111o\u1ea1n, m\u1ed7i l\u1ea7n l\u1ea5y \u0111i c\u1ee7a ta m\u1ed9t ch\u00fat minh m\u1eabn.<\/p>\n<h2>V\u00ec sao t\u1eadp trung t\u1ed1n k\u00e9m \u0111\u1ebfn th\u1ebf<\/h2>\n<p>T\u1eadp trung c\u00f3 v\u1ebb \u0111\u01a1n gi\u1ea3n, nh\u01b0ng th\u1eadt ra l\u00e0 m\u1ed9t n\u1ed7 l\u1ef1c m\u00e3nh li\u1ec7t. T\u1eadp trung l\u00e0 gi\u1eef m\u1ed9t m\u1ee5c ti\u00eau trong \u0111\u1ea7u trong khi ch\u1ee7 \u0111\u1ed9ng \u1ee9c ch\u1ebf m\u1ecdi th\u1ee9 c\u00f2n l\u1ea1i: nh\u1eefng \u00fd ngh\u0129 k\u00fd sinh, nh\u1eefng ti\u1ebfng \u1ed3n, nh\u1eefng c\u00e1m d\u1ed7. S\u1ef1 <strong>\u1ee9c ch\u1ebf<\/strong> n\u00e0y kh\u00f4ng mi\u1ec5n ph\u00ed. N\u00f3 r\u00fat t\u1eeb nh\u1eefng ngu\u1ed3n l\u1ef1c tinh th\u1ea7n c\u00f3 h\u1ea1n, c\u1ea1n d\u1ea7n khi ta c\u00e0ng huy \u0111\u1ed9ng.<\/p>\n<p>M\u00f4i tr\u01b0\u1eddng c\u00e0ng b\u00e3o h\u00f2a nh\u1eefng l\u1eddi m\u1eddi g\u1ecdi, c\u00f4ng vi\u1ec7c \u1ee9c ch\u1ebf n\u00e0y c\u00e0ng t\u1ed1n k\u00e9m. M\u1ed7i th\u00f4ng b\u00e1o ph\u1ea3i ph\u1edbt l\u1edd, m\u1ed7i ti\u1ebfng \u1ed3n ph\u1ea3i gi\u1eef \u1edf kho\u1ea3ng c\u00e1ch, \u0111\u1ec1u ng\u1ed1n m\u1ed9t ch\u00fat n\u0103ng l\u01b0\u1ee3ng \u1ea5y, ngay c\u1ea3 khi ta kh\u00e1ng c\u1ef1. Ch\u00ednh v\u00ec th\u1ebf th\u01b0\u1eddng hi\u1ec7u qu\u1ea3 h\u01a1n khi <strong><a href=\"https:\/\/resoomer.com\/why-resoomer\/vi\/kha-nang-tiep-can-ve-mat-nhan-thuc\/\">gi\u1ea3m b\u1edbt nh\u1eefng l\u1eddi m\u1eddi g\u1ecdi v\u00f4 \u00edch<\/a><\/strong> ngay t\u1eeb ngu\u1ed3n, thay v\u00ec ch\u1ec9 tr\u00f4ng c\u1eady v\u00e0o \u00fd ch\u00ed. L\u00e0m nh\u1eb9 g\u00e1nh n\u1eb7ng m\u00e0 b\u1ed9 n\u00e3o ph\u1ea3i x\u1eed l\u00fd s\u1ebd gi\u1ea3i ph\u00f3ng nh\u1eefng ngu\u1ed3n l\u1ef1c c\u1ea7n cho m\u1ed9t s\u1ef1 t\u1eadp trung th\u1eadt s\u1ef1. Ta kh\u00f4ng t\u1eadp trung t\u1ed1t h\u01a1n b\u1eb1ng c\u00e1ch nghi\u1ebfn r\u0103ng, m\u00e0 b\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf \u0111i\u1ec1u l\u1ebd ra ta ph\u1ea3i ph\u1edbt l\u1edd.<\/p>\n<h2>\u0110i\u1ec1u \u0111\u00e1nh c\u1eafp s\u1ef1 ch\u00fa \u00fd c\u1ee7a ta<\/h2>\n<p>Nh\u1eefng t\u00ean tr\u1ed9m ch\u00fa \u00fd c\u00f3 hai lo\u1ea1i. C\u00f3 nh\u1eefng t\u00ean b\u00ean ngo\u00e0i, r\u00f5 r\u00e0ng: c\u00e1c th\u00f4ng b\u00e1o, c\u00e1c tin nh\u1eafn, s\u1ef1 ng\u1eaft qu\u00e3ng t\u1eeb m\u1ed9t \u0111\u1ed3ng nghi\u1ec7p hay m\u1ed9t d\u00f2ng tin t\u1ee9c. Nh\u01b0ng c\u0169ng c\u00f3 nh\u1eefng t\u00ean b\u00ean trong, ranh m\u00e3nh h\u01a1n: <strong>s\u1ef1 lang thang c\u1ee7a t\u00e2m tr\u00ed<\/strong>, c\u00e1i xu h\u01b0\u1edbng c\u1ee7a t\u00e2m tr\u00ed tr\u00f4i d\u1ea1t v\u1ec1 nh\u1eefng \u00fd ngh\u0129 c\u1ee7a ch\u00ednh n\u00f3, v\u00e0 s\u1ef1 ti\u00ean li\u1ec7u m\u1ed9t ph\u1ea7n th\u01b0\u1edfng, c\u00e1i r\u00f9ng m\u00ecnh nh\u1ecf m\u00e0 m\u1ed7i c\u00e1i li\u1ebfc \u0111i\u1ec7n tho\u1ea1i h\u1ee9a h\u1eb9n.<\/p>\n<p>\u0110i\u1ec3m cu\u1ed1i n\u00e0y l\u00e0 c\u1ed1t y\u1ebfu. C\u00e1c thi\u1ebft b\u1ecb c\u1ee7a ta \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 khai th\u00e1c nh\u1eefng c\u01a1 ch\u1ebf n\u00e0y, b\u1eb1ng c\u00e1ch trao m\u1ed9t ph\u1ea7n th\u01b0\u1edfng kh\u00f3 l\u01b0\u1eddng th\u00fac ta quay l\u1ea1i kh\u00f4ng ng\u1eebng. \u0110\u00e1ng lo h\u01a1n n\u1eefa, ch\u1ec9 ri\u00eang s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a m\u1ed9t chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i tr\u00ean b\u00e0n, hay ch\u1ec9 vi\u1ec7c bi\u1ebft r\u1eb1ng m\u1ed9t tin nh\u1eafn ch\u01b0a \u0111\u1ecdc \u0111ang ch\u1edd, c\u0169ng \u0111\u1ee7 l\u00e0m suy gi\u1ea3m s\u1ef1 t\u1eadp trung, d\u00f9 kh\u00f4ng ch\u1ea1m v\u00e0o n\u00f3. \u0110\u00f3 kh\u00f4ng ph\u1ea3i nh\u1eefng y\u1ebfu \u0111u\u1ed1i \u0111\u1ea1o \u0111\u1ee9c \u0111\u00e1ng x\u1ea5u h\u1ed5. \u0110\u00f3 l\u00e0 nh\u1eefng c\u01a1 ch\u1ebf n\u00e3o b\u00ecnh th\u01b0\u1eddng, b\u1ecb khai th\u00e1c m\u1ed9t c\u00e1ch b\u00e0i b\u1ea3n b\u1edfi thi\u1ebft k\u1ebf c\u1ee7a c\u00e1c c\u00f4ng c\u1ee5 c\u1ee7a ta.<\/p>\n<h2>N\u1eafm l\u1ea1i tay l\u00e1i<\/h2>\n<p>Hi\u1ec3u nh\u1eefng quy lu\u1eadt n\u00e0y cu\u1ed1i c\u00f9ng cho ph\u00e9p l\u1eadt ng\u01b0\u1ee3c ch\u00fang. \u0110\u00f2n b\u1ea9y \u0111\u1ea7u ti\u00ean l\u00e0 l\u00e0m vi\u1ec7c theo <strong>nh\u1eefng kh\u1ed1i th\u1eddi gian \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7<\/strong>, trong \u0111\u00f3 ch\u1ec9 t\u1ed3n t\u1ea1i m\u1ed9t t\u00e1c v\u1ee5 duy nh\u1ea5t. \u0110\u00f2n b\u1ea9y th\u1ee9 hai, m\u1ea1nh h\u01a1n \u00fd ch\u00ed, l\u00e0 lo\u1ea1i b\u1ecf nh\u1eefng l\u1eddi m\u1eddi g\u1ecdi ngay t\u1eeb ngu\u1ed3n: t\u1eaft th\u00f4ng b\u00e1o, \u0111\u1ec3 \u0111i\u1ec7n tho\u1ea1i ra xa v\u1ec1 m\u1eb7t v\u1eadt l\u00fd, \u0111\u00f3ng c\u00e1c tab. Ta kh\u00f4ng kh\u00e1ng l\u1ea1i m\u1ed9t c\u00e1m d\u1ed7 v\u1eafng m\u1eb7t.<\/p>\n<p>\u0110\u01a1n nhi\u1ec7m c\u00f3 \u00fd th\u1ee9c, l\u00e0m tr\u1ecdn v\u1eb9n m\u1ed9t vi\u1ec7c m\u1ed7i l\u1ea7n, lu\u00f4n th\u1eafng s\u1ef1 tung h\u1ee9ng li\u00ean mi\u00ean. Nh\u1eefng l\u1ea7n ngh\u1ec9 th\u1eadt s\u1ef1 c\u0169ng quan tr\u1ecdng: r\u1eddi kh\u1ecfi m\u00e0n h\u00ecnh ph\u1ee5c h\u1ed3i s\u1ef1 ch\u00fa \u00fd t\u1ed1t h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c \u0111\u1ed5i m\u00e0n h\u00ecnh. Cu\u1ed1i c\u00f9ng, tin t\u1ed1t \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u x\u00e1c nh\u1eadn, s\u1ef1 t\u1eadp trung c\u00f3 th\u1ec3 r\u00e8n luy\u1ec7n. V\u00e0i ph\u00fat m\u1ed7i ng\u00e0y luy\u1ec7n t\u1eadp ch\u00fa \u00fd, nh\u01b0 t\u1eadp trung v\u00e0o h\u01a1i th\u1edf, \u0111\u1ee7 \u0111\u1ec3 c\u1ea3i thi\u1ec7n m\u1ed9t c\u00e1ch \u0111o \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng t\u1eadp trung. Ch\u00fa \u00fd kh\u00f4ng ph\u1ea3i m\u1ed9t s\u1ed1 ph\u1eadn ta ch\u1ecbu \u0111\u1ef1ng, n\u00f3 l\u00e0 m\u1ed9t n\u0103ng l\u1ef1c ta chi ph\u1ed1i.<\/p>\n<p>H\u00e3y tr\u1edf l\u1ea1i chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i \u0111\u00e3 \u0111\u00e1p xu\u1ed1ng tay b\u1ea1n sau ba ph\u00fat. N\u1ebfu b\u1ea1n bu\u00f4ng xu\u00f4i nhanh \u0111\u1ebfn v\u1eady, kh\u00f4ng ph\u1ea3i v\u00ec b\u1ea1n h\u1ecfng h\u00f3c hay l\u01b0\u1eddi bi\u1ebfng. \u0110\u00f3 l\u00e0 v\u00ec s\u1ef1 ch\u00fa \u00fd c\u1ee7a b\u1ea1n tu\u00e2n theo nh\u1eefng quy lu\u1eadt ch\u00ednh x\u00e1c, v\u00e0 v\u00ec m\u00f4i tr\u01b0\u1eddng c\u1ee7a b\u1ea1n khai th\u00e1c ch\u00fang m\u1ed9t c\u00e1ch b\u00e0i b\u1ea3n \u0111\u1ec3 ch\u1ed1ng l\u1ea1i b\u1ea1n. Tin t\u1ed1t l\u00e0 ch\u00ednh nh\u1eefng quy lu\u1eadt \u1ea5y c\u00f3 th\u1ec3 ch\u01a1i cho b\u1ea1n ngay khi b\u1ea1n bi\u1ebft ch\u00fang. Hi\u1ec3u \u0111i\u1ec1u g\u00ec chi ph\u1ed1i s\u1ef1 ch\u00fa \u00fd l\u00e0 th\u00f4i t\u1ef1 tr\u00e1ch m\u00ecnh v\u00e0 b\u1eaft \u0111\u1ea7u s\u1eafp \u0111\u1eb7t nh\u1eefng \u0111i\u1ec1u ki\u1ec7n cho s\u1ef1 t\u1eadp trung. Ta kh\u00f4ng bao gi\u1edd \u00e9p bu\u1ed9c s\u1ef1 t\u1eadp trung. Ta d\u00e0nh ch\u1ed7 cho n\u00f3, v\u00e0 n\u00f3 \u0111\u1ebfn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n ng\u1ed3i xu\u1ed1ng l\u00e0m vi\u1ec7c, quy\u1ebft t\u00e2m t\u1eadp trung. Ba ph\u00fat sau, \u0111i\u1ec7n tho\u1ea1i \u0111\u00e3 \u1edf trong tay b\u1ea1n, m\u00e0 b\u1ea1n th\u1eadm ch\u00ed ch\u01b0a quy\u1ebft \u0111\u1ecbnh c\u1ea7m n\u00f3 l\u00ean. B\u1ea1n t\u1ef1 nh\u1ee7 m\u00ecnh v\u1ed1n \u0111\u00e3ng tr\u00ed, kh\u00f4ng th\u1ec3 tr\u1ee5 \u0111\u01b0\u1ee3c, r\u1eb1ng s\u1ef1 ch\u00fa \u00fd c\u1ee7a m\u00ecnh \u0111ang b\u1ecf \u0111i. \u0110i\u1ec1u \u0111\u00f3 sai. Ch\u00fa \u00fd kh\u00f4ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2077,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108],"tags":[],"class_list":["post-2062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hoc-tap-va-nhan-thuc"],"_links":{"self":[{"href":"https:\/\/resoomer.com\/education\/vi\/wp-json\/wp\/v2\/posts\/2062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resoomer.com\/education\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resoomer.com\/education\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resoomer.com\/education\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/resoomer.com\/education\/vi\/wp-json\/wp\/v2\/comments?post=2062"}],"version-history":[{"count":0,"href":"https:\/\/resoomer.com\/education\/vi\/wp-json\/wp\/v2\/posts\/2062\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resoomer.com\/education\/vi\/wp-json\/wp\/v2\/media\/2077"}],"wp:attachment":[{"href":"https:\/\/resoomer.com\/education\/vi\/wp-json\/wp\/v2\/media?parent=2062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resoomer.com\/education\/vi\/wp-json\/wp\/v2\/categories?post=2062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resoomer.com\/education\/vi\/wp-json\/wp\/v2\/tags?post=2062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}